https://www.mayoclinic.org/zh-hans/diseases-conditions/heat-rash/symptoms-causes/syc-20373276
https://fortune.com/well/2023/06/02/best-temperature-for-sleep/
Too hot. Too cold. Just right. If the number on the thermostat has ever led to a squabble with a roommate, partner, or family member, then keep reading. According to experts, the best temperature for sleeping is between 68 and 72 degrees.
