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Improves blood sugar control

Some research shows that black seed oil could be beneficial for stabilizing blood sugar levels.

In fact, one review Trusted Sourceshowed that black seed could help improve multiple markers of blood sugar control, including insulin levels and blood sugar levels during fasting and after a meal.

 

 

https://www.healthline.com/health/food-nutrition/black-seed-oil-benefits

 

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• 謝謝你。我查了一下，可以買了油做色拉的時候用用，應該沒有壞處。我就是希望這種推薦 -咪嗚- ♂ (0 bytes) () 07/07/2023 postreply 00:49:46

• 慎重哈，黑籽油味道挺衝的，直接用需要一些勇氣 -xycheese- ♀ (77 bytes) () 07/07/2023 postreply 13:01:50