謝謝提醒！以前真沒注意，查了一下，的確不同，區別還很大

來源: wlili 於 2023-01-06 01:33:03 [] [舊帖] [給我悄悄話] 閱讀數 : (1096 bytes)
回答: probiotic、prebiotic是不同的 由 杭城一丫 於 2023-01-05 19:04:00
  • Probiotics. These are live bacteria found in certain foods or supplements. They can provide numerous health benefits.
  • Prebiotics. These substances come from types of carbs (mostly fiber) that humans can’t digest. The beneficial bacteria in your gut eat this fiber.
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