不過得提醒大家,就算是自重訓練增加肌肉也很容易練成虎背熊腰,胸沒了,胸肌代替胸了,不符合中國對女人的審美
所有跟帖:
• 越瘦越顯得虎背熊腰,體脂在20%左右比較好,既不顯虎背熊腰,胸部也有足夠的脂肪蓋住胸大肌 -janeice60- ♂ (0 bytes) () 10/26/2022 postreply 20:31:24
• 越瘦越顯得虎背熊腰,體脂在20%左右比較好,既不顯虎背熊腰,胸部也有足夠的脂肪蓋住胸大肌 -janeice60- ♂ (0 bytes) () 10/26/2022 postreply 20:31:24
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy