亞馬遜上找對泌尿係統好的益生菌。我買的是這款,需要冰箱冷藏。現在我好了就買Costco普通益生菌每天吃。
Garden of Life Probiotic... https://www.amazon.com/dp/B01LQEJE96?ref=ppx_pop_mob_ap_share
另外補充一點,夫妻生活後要馬上排尿並服用 1 table spoon 八盎司水。
亞馬遜上找對泌尿係統好的益生菌。我買的是這款,需要冰箱冷藏。現在我好了就買Costco普通益生菌每天吃。
Garden of Life Probiotic... https://www.amazon.com/dp/B01LQEJE96?ref=ppx_pop_mob_ap_share
另外補充一點,夫妻生活後要馬上排尿並服用 1 table spoon 八盎司水。
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