若真想練,比如太極拳,鬼步舞,上下跑樓梯等,那些不需任何設備。
太籠統。LZ起碼得先把健身目的/要求和偏好說清楚吧?
所有跟帖:
• 好問題。俺是上大重量的訓練. 想買個cage,哪個cage 好? -令狐衝.- ♀ (0 bytes) () 04/13/2022 postreply 13:20:49
• 簡單,去GYM試,感覺哪個好就照搬,買同樣的:) -pickshell- ♀ (47 bytes) () 04/13/2022 postreply 13:51:19
• 好問題。俺是上大重量的訓練. 想買個cage,哪個cage 好? -令狐衝.- ♀ (0 bytes) () 04/13/2022 postreply 13:20:49
• 簡單,去GYM試,感覺哪個好就照搬,買同樣的:) -pickshell- ♀ (47 bytes) () 04/13/2022 postreply 13:51:19
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