Chia 籽泡開水,用半-1個檸檬汁,加一勺蜂蜜 250 克水,每天清晨飯前喝。
榨汁過的檸檬皮泡水喝。皮膚好, 減脂, 尤其減腹部脂肪。
Chia 籽泡開水,用半-1個檸檬汁,加一勺蜂蜜 250 克水,每天清晨飯前喝。
榨汁過的檸檬皮泡水喝。皮膚好, 減脂, 尤其減腹部脂肪。
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