樓上fuz 提到養心方法都很好。
我建議他做瑜伽自救,瑜伽健腦健身。盡可能做有氧運動,延緩小腦萎縮。
樓上fuz 提到養心方法都很好。
我建議他做瑜伽自救,瑜伽健腦健身。盡可能做有氧運動,延緩小腦萎縮。
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