正常.要粗養多運動,少吃補品.

每日1雞蛋.高中外語最好修滿4年.

https://www.collegein321.com/more-foreign-language-courses/#:~:text=Yes.,makes%20a%20student%20more%20attractive.

Generally, the more competitive a college, the more they expect in high school foreign language study from applicants.

Are there 4-year colleges that don’t require any foreign language in high school? Yes. However, most colleges require a minimum of two years of a foreign language to be considered for admission. Many colleges recommend at least three years of the same world language in high school for a student to be competitive in the admissions pool. Four years makes a student more attractive. The most competitive colleges recommend and expect students to take a foreign language in each of their four years of high school or until they exhaust the available curriculum available. The bottom line, the more foreign language, the more attractive a student is in the college application pool.

But this is just the first reason to keep going on those foreign language studies.