不是憋氣,應該是長呼氣!
所有跟帖:
• 我在內蒙時碰到不舒服,房東老太太總說:“長出氣”。我心髒術後康複,訓練後放鬆操最後就是深呼吸,然後量血壓總是120/60左右。心 -加州花坊- ♀ (0 bytes) () 01/27/2022 postreply 23:16:41
• 我在內蒙時碰到不舒服,房東老太太總說:“長出氣”。我心髒術後康複,訓練後放鬆操最後就是深呼吸,然後量血壓總是120/60左右。心 -加州花坊- ♀ (0 bytes) () 01/27/2022 postreply 23:16:41
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