查了一下,然後到有信譽的醫學網站Webmd學習了一下啥叫Brain Fog,原來是:
“Brain fog” isn’t a medical condition. It’s a term used for certain symptoms that can affect your ability to think. You may feel confused or disorganized or find it hard to focus or put your thoughts into words.
詳細的在這裏:https://www.webmd.com/brain/ss/slideshow-brain-fog
看看裏麵什麽情況會導致腦霧,我感覺還是少說了。
這個也可以參考一下:https://www.healthline.com/health/brain-fog
感情睡多了睡少了睡不好都會造成腦霧。
別給這類吸睛的“科普”帶溝裏。