飯兄最好還是要聽醫囑,健康第一。飲食結構調整,不吃或少吃紅肉,可以加一些魚,如三文魚等。
所有跟帖:
• 謝謝健議, 用魚替代紅肉,還是很容易的 -小飯粒- ♂ (0 bytes) () 12/09/2021 postreply 06:50:18
• 謝謝健議, 用魚替代紅肉,還是很容易的 -小飯粒- ♂ (0 bytes) () 12/09/2021 postreply 06:50:18
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