How do you help "我"?
根據常識, 這個靠轉移.
(以前有人說depression 靠吃藥, 再去教會, 就基本能好, 其實就是轉移注意力.)
1. 轉移注意力
2. 信任的人來關心, 成為傾訴對象.
3. 自我暗示.
Answer ====> This is very helpful, I will incorporate them into my next post for the story. Thanks.
How do you help "我"?
根據常識, 這個靠轉移.
(以前有人說depression 靠吃藥, 再去教會, 就基本能好, 其實就是轉移注意力.)
1. 轉移注意力
2. 信任的人來關心, 成為傾訴對象.
3. 自我暗示.
Answer ====> This is very helpful, I will incorporate them into my next post for the story. Thanks.
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