每組跳完之後, 我用太極雲手深長呼吸, 緩解心藏的巨烈跳動.
10 分鍾, 跳55次, 是現在的高限

每組跳完之後, 我用太極雲手深長呼吸, 緩解心藏的巨烈跳動.
10 分鍾, 跳55次, 是現在的高限

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有個女醫生網名就是burpee jump
-Nightrose_us-
♀
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01/26/2025 postreply
08:36:00
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一句話裏麵多了3個逗號,是樓主的標點習慣麽~
-唐歌-
♀
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()
01/26/2025 postreply
10:04:54
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多餘的去掉了.
-幕鼓晨鍾-
♂
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()
01/26/2025 postreply
10:29:44
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