我還以為蛋白質牛奶之類相對比較助眠呢
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• Sugar makes us sleepy and protein wakes us up -betadine- ♀ (0 bytes) () 08/17/2014 postreply 21:01:53
• 我以為低血糖使人發困,空腹高蛋白使人瞌睡。以前大學老師總說,考試或者比賽之前要吃點糖,讓自己興奮一點。。。。。 -不聊天- ♀ (0 bytes) () 08/17/2014 postreply 21:07:39
• Sugar makes us sleepy and protein wakes us up -betadine- ♀ (0 bytes) () 08/17/2014 postreply 21:01:53
• 我以為低血糖使人發困,空腹高蛋白使人瞌睡。以前大學老師總說,考試或者比賽之前要吃點糖,讓自己興奮一點。。。。。 -不聊天- ♀ (0 bytes) () 08/17/2014 postreply 21:07:39
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