負重運動可以預防痔瘡/子宮脫垂/產後漏尿等等。。。。還得強化骨骼肌肉韌帶。。。。
所有跟帖:
• 說個閑話啊, -coach1960- ♂ (275 bytes) () 10/25/2016 postreply 17:27:18
• 我中學時舉重舉出痔瘡,而且有血尿,停了後休息幾天就自己好了。 -羽衣甘藍- ♂ (0 bytes) () 10/25/2016 postreply 17:55:30
• 說個閑話啊, -coach1960- ♂ (275 bytes) () 10/25/2016 postreply 17:27:18
• 我中學時舉重舉出痔瘡,而且有血尿,停了後休息幾天就自己好了。 -羽衣甘藍- ♂ (0 bytes) () 10/25/2016 postreply 17:55:30
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