也有副作用的

來源: 周老大 於 2024-12-27 22:21:16 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (3529 bytes)

When taken by mouth: Lemon balm is likely safe when consumed in amounts found in foods. Lemon balm supplements are possibly safe when used at a dose of up to 500 mg daily for up to 6 months. Side effects are generally mild and might include increased appetite, nausea, dizziness, and wheezing. There isn't enough reliable information to know if lemon balm is safe to use for more than 6 months.

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