戒掉不良習慣,抽煙,喝酒,減少壓力,不生氣,low fat, low carb 的plant based whole food,
所有跟帖:
• 可以試一下服用納豆,服用2個月後,我的血壓從140/90降到112/75左右 -八妹子- ♀ (496 bytes) () 08/27/2019 postreply 18:55:19
• 現在也流行吃--非洲葉--說是降血壓效果顯著, -八妹子- ♀ (0 bytes) () 08/27/2019 postreply 18:58:12
• 可以試一下服用納豆,服用2個月後,我的血壓從140/90降到112/75左右 -八妹子- ♀ (496 bytes) () 08/27/2019 postreply 18:55:19
• 現在也流行吃--非洲葉--說是降血壓效果顯著, -八妹子- ♀ (0 bytes) () 08/27/2019 postreply 18:58:12
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