醫生推薦地中海,我首先戒了牛排,血壓馬上大降,我本來屬於邊界偏高的。
現盡量少吃紅肉。
• 我說我的血壓咋這麽好呢!原來是不吃牛排!吃不下去。 -lawattaction- ♀ (476 bytes) () 07/23/2022 postreply 20:38:35
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