來源: http://www.loveinfographics.com/categories/heart-disease-statistics
男人心髒病的誘發因素
來源: http://www.loveinfographics.com/heart-attack-triggers
運動鍛煉對心髒的益處
來源: http://www.loveinfographics.com/categories/heart-rate-tips-for-cardiovascular-fitness
想減肥,早起到戶外看晨光。
PLOS ONE最新文章,體脂肪指數(BMI)與暴露晨光的長短有關(激素水平調節)。
每少暴露1小時,BMI增加1.28。
文章鏈接: Bright light - early and often - linked to lower BMI, study finds
These early morning joggers in Brazil aren't just benefiting from burning calories.
A new study suggests that exposure to morning light helps maintain a healthy BMI.
(EPA Gernot Hensel / April 2, 2014)