心髒病及誘發因素(Triggers)

心髒病的種類與預防 

來源: http://www.loveinfographics.com/categories/heart-disease-statistics 

 

男人心髒病的誘發因素

來源: http://www.loveinfographics.com/heart-attack-triggers 

 

運動鍛煉對心髒的益處

來源: http://www.loveinfographics.com/categories/heart-rate-tips-for-cardiovascular-fitness  

想減肥，早起到戶外看晨光。

PLOS ONE最新文章，體脂肪指數(BMI)與暴露晨光的長短有關（激素水平調節）。
每少暴露1小時，BMI增加1.28。
文章鏈接: Bright light - early and often - linked to lower BMI, study finds


These early morning joggers in Brazil aren't just benefiting from burning calories.
A new study suggests that exposure to morning light helps maintain a healthy BMI.
(EPA Gernot Hensel / April 2, 2014)