I was pre-diabetic last year. Among other things,

I stopped eating refined flour (e.g., freshly-baked artisan white bread)
and white rice and switched to whole wheat bread and brown rice.
It seemed to fix both my weight and blood sugar problem.

But your husband doesn't have a weight problem.

What does the doctor say?

所有跟帖： 

• Thanks for replay -DoubleDelight- ♀ (155 bytes) () 09/24/2014 postreply 10:33:42

• So it may not be insulin resistance but deficiency? -7grizzly- ♀ (122 bytes) () 09/24/2014 postreply 10:42:20

• 好。 他隻說一般見到的都是體重過胖， -DoubleDelight- ♀ (58 bytes) () 09/24/2014 postreply 10:47:39

• １７８的個頭才１４０磅，身上還差著幾十磅肉呢！關注血糖本身，關注點不對，看精神科是王道。解除焦慮強迫啥的是根本。 -愛吃肉的胖子- ♂ (0 bytes) () 09/24/2014 postreply 12:44:19

• 先生不焦慮，是我著急。。 -DoubleDelight- ♀ (0 bytes) () 09/24/2014 postreply 17:04:43