"Blood Sugar Chart".這7大建議也是泛泛而談.A1C和blood sugar有換算表.

老了.A1C醫院檢查比較準(儀器會按要求時間調試).平時血糖上躥下跳變化大,3月A1C不會好,用血糖儀測來控製沒問題.

一般飯前飯後2小時血糖差異控製在60左右比較好.每個人生活飲食習慣不同,個人需要找出適合自己的運動量和飲食方法.

醫生話要聽但摸索自己的方法也很重要.

https://www.medindia.net/patients/calculators/bloodsugar_chart.asp

Diabetes Control Chart

 

 

Blood Sugar Chart
Category Fasting Value (mg/dl) Post Prandial (mg/dl)
Minimum Value Maximum Value Just after eating Value 2 hours after consuming glucose
Normal 70 100 170 to 200 Less than 140
Early Diabetes 101 126 190 to 230 140 to 200
Established Diabetes More than 126 - 230 to 300 More than 200
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