I had similiar problem - use flaxseed

來源: jolene22 於 2013-02-11 10:14:14 [] [舊帖] [給我悄悄話] 閱讀數 : (276 bytes)

I saw all kinds of doctors and tried fiber supplements.

The only thing worked was flax seed.

Start from 1 tabspoon of flexseed (not grounded). Use a coffee grinder to grind in the morning. Mix with 1 cup of hot water. Drink every morning.

 

所有跟帖： 

• I will try, thanks a lot. -紅新- ♀ 給 紅新 發送悄悄話 紅新 的博客首頁 (0 bytes) () 02/11/2013 postreply 11:14:37

請您先登陸，再發跟帖！