益生菌推薦align probiotics,吃了肚子很舒服,吃完一盒就不要再吃了。便秘是因為你飯量和纖維素太少,要多吃纖維素多的蔬菜,比如南瓜,白菜。
益生菌推薦align probiotics,吃了肚子很舒服,吃完一盒就不要再吃了。便秘是因為你飯量和纖維素太少,要多吃纖維素多的蔬菜,比如南瓜,白菜。
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