攝入能量為正,減重就不太可能吧。
從下麵的帖子,你說2小時鍛煉後一次攝入1.3kg chicken drumsticks, 這能否減少一些?
所有跟帖:
• 我的熱量平衡大概以7日度量 -幕鼓晨鍾- ♂ (97 bytes) () 10/19/2024 postreply 13:50:31
• 我的熱量平衡大概以7日度量 -幕鼓晨鍾- ♂ (97 bytes) () 10/19/2024 postreply 13:50:31
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