負重跑步可要小心,對關節的衝擊力增大,容易受傷。如果你體重大的話更要小心。
負重走路沒什麽問題,
所有跟帖:
• 嗯,不會背著跑步,太重 -3CMM- ♀ (0 bytes) () 01/01/2020 postreply 22:08:44
負重跑步可要小心,對關節的衝擊力增大,容易受傷。如果你體重大的話更要小心。
• 嗯,不會背著跑步,太重 -3CMM- ♀ (0 bytes) () 01/01/2020 postreply 22:08:44
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