開始肌肉訓練是為了跑步,發現腿部訓練對跑步太重要了
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• 奔五還能跑步,那就比較好辦,把握好恢複/循序漸進就好,嘎嘎嘎:)) -coach1960- ♂ (0 bytes) () 11/28/2017 postreply 14:13:19
• 奔五還能跑步,那就比較好辦,把握好恢複/循序漸進就好,嘎嘎嘎:)) -coach1960- ♂ (0 bytes) () 11/28/2017 postreply 14:13:19
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