謝上麵2 位,辦法總比困難多。就是不洗澡,坐車裏吃,或直接去麥當勞。
回答: 運動後30分鍾到1小時被稱為“恢複窗口期”,我做不到啊!運動完,洗個澡,再開車回來,1 個小時過去了,除非直接去麥當勞
由 lawattaction
於 2025-03-20 10:31:43
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