I strongly recommend a book -- Meditation in plain english

本帖於 2016-11-13 07:07:26 時間, 由普通用戶 littlecat8 編輯
回答: 如何做冥想,打坐?longnv2016-11-13 04:10:05

It talks about how to mediate, but the wisdoms can be applied to the real life as well.

It is really mind opening. Looking back, I am so fortunate to get this book as I started to search the truth.

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