It talks about how to mediate, but the wisdoms can be applied to the real life as well.
It is really mind opening. Looking back, I am so fortunate to get this book as I started to search the truth.
It talks about how to mediate, but the wisdoms can be applied to the real life as well.
It is really mind opening. Looking back, I am so fortunate to get this book as I started to search the truth.
• 謝謝,我有家人有憂鬱症,應該冥想有效 -longnv- ♀ (0 bytes) () 11/13/2016 postreply 07:04:52
• 冥想有一定危險性,尤其憂鬱症,最好有人帶。可以從散步曬太陽開始,安全。 -moderation- ♀ (0 bytes) () 11/13/2016 postreply 11:08:46
• 好的,我也極力推薦散步,可是人家說散步太乏味。 -longnv- ♀ (0 bytes) () 11/13/2016 postreply 13:39:35
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