女白領咖啡當水喝,感冒時咳斷3根肋骨
文章來源: 武漢晚報 於
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武漢晚報2月28日報道,一陣劇烈咳嗽過後,30歲女白領竟斷了三根肋骨,原來她每天把咖啡當水喝,骨齡已相當於60歲老人。最近一周,武漢市中心醫院後湖院區胸外科接連收治兩名咳斷骨頭的年輕病人。
30歲的韓笑(化名)是一名外企白領,平時很愛喝咖啡,每天到辦公室第一件事就是泡上一杯香濃的咖啡,多的時候一天要喝10杯。最近持續“倒春寒”,韓笑感冒了。前天上午,她一陣猛咳後突然喘不過氣來,隨後感覺胸部劇烈疼痛。27日一早,韓笑前往武漢市中心醫院後湖院區胸外科就診,拍片結果讓醫生也吃了一驚——患者第3、4、5肋骨全部骨折。
咳嗽竟咳斷三根肋骨,韓笑覺得很不可思議。醫生追問她的病史和生活習慣發現,韓笑長期把咖啡當水喝,這個習慣已陪伴她7年多了。醫生心裏有了數,讓她去做一個骨密度檢測,結果果然證實了醫生的推測,她的骨齡相當於60歲的老人,而提前骨質疏鬆與她愛喝咖啡有很大關係。
胸外科主任陳寶均介紹,近年來骨質疏鬆有年輕化趨勢,生活不規律、愛宅不愛運動,長期過量飲用咖啡、碳酸飲料,酗酒、抽煙等不良生活習慣,都會加速骨齡的老化。
專家提醒,預防骨質疏鬆,平時應適當進行運動鍛煉,增加骨密度,同時要多曬太陽,促進鈣的吸收。在飲食上可以多吃含鈣、磷高的食品,如魚、蝦、蝦皮、海帶、牛奶、雞蛋、豆類等。45歲以上的女性建議每年測一下骨密度。
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