Conventionalretirementwisdomtellsusthatwhenyouleaveajob,youshouldrolloveryour401(k)toanIRA.Rolloversallowyoutocontinuedelayingtaxesonyournesteggasitaccumulatesandavoidanearly-withdrawalpenalty.Butifyouhaveanespeciallygood401(k)withyouroldcompany,itmaybebettertoleaveyourretirementmoneythereorrollitoverintoyournewcompany's401(k).Here'showtodecideifa401(k)rollovertoanIRAisrightforyou.1.Considerfees,a...[
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Popular“weighs”toDiet§LowCarbohydrate§
HowitimpactsyourMetabolism
StarvationResponseWhenyougoonadiet,yourbrainmisreadsthelackoffoodasalifethreateningtimeoffamineandslowstherateatwhichyourbodyburnsfuelforenergyWhenyoucrashdietorcutcaloriesdrasticallytoloseweight,youaretemporarilyslowingdownyourmetabolism
AltersBodyComposition
Theobjectiveistomaintainmusclemasswhilelosingfat&...[
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Bought2香椿芽in2008fromSouthPacificOrchids,Inc.,Gilroy,CA.Oneis8feethigh,theotheris3feet...Lovethem.
香椿芽-補鈣佳品by雙淩客andetc.:
香椿樹全身都是寶,香椿芽內含蛋白質、鈣、鎂等多種元素及氨基酸,具有清熱、解毒開胃等功效;它的皮、根、果實都能入藥呢!其中尤以鈣含量很高,是補鈣的佳品。香椿能清熱去濕,做菜和藥用皆宜。
香椿芽的吃法也是多樣的:炒食、涼拌、油炸、幹[
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Thanksomepeopleforencouragingmetopostmyexperienceonweightcontrol.Iwouldliketoshareitwithyoufor拋磚引玉.
Ifeelsogreatandmyskinlookshealthyandbeautifulafterlosing10poundsin9months(andithasnotgainedback).Mytummyisalmostflat.NowIdon'tfeeltiringanymore.Lifeissobeautiful!
In2008,Iwasnotfatorslim,butIdidnoticemystomachand下腹slowlygrowingbigger.Mydaughterwasbecomingchubby.Shehadbeenslim(25%-35%)a...[
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Sorryifyoualreadyknowthis...Itismyfirstdayat投資理財.
Ifyoudon\'tqualifyforaRothIRAbeforeandwouldliketohaveonenow,youstillhavetimetogetonebyusing2009\'sIRAcontributionwithoutpayingconversiontax.Pleasefollowstepsbelow.
1.Getupto$5,000($6,000ifoverage50)cash.
2.Findafinancialinstitutionyoulike,openanon-deductibleIRAaccountandfunditwiththecash.Pleaseuse2009contribution.Ofcourse,youcancont...[
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