正文
我們家老二快五歲了，因為種種原因，吃飯是個挑戰，餓得不行的時候才吃，而且就喜歡牛奶和小點心。我剛開始用她希望長大的心理勸她：不好好吃飯隻能夠是baby，你不想一直是baby吧？這個方法，偶爾可行，但是絕大部分時間沒有任何效果，我們吃飯她喝牛奶，看電視，或畫畫。
後來，我用倆觀點徹底改變了她的想法，一到開飯時間，她可以輕鬆地關電視或者停下手裏的活動，認真吃飯。因為她的漢語水平所限，我這倆個觀點是用英文跟她說的（英文不好請多包涵：）））：
為了讓吃她要咀嚼的食物：
“You know there is only one way to give your brain muscle some exercises? Now touch your temple and walk, any muscle moving? Now let us watch TV, any muscle moving? Let us drink some milk or water, do you feel any muscle moving? Now put some food in your mouth and chew, do you feel it moving? To give your brain some work out you need more solid food instead of just fluid as milk, orange juice, et al".
“You know there is only one way to give your brain muscle some exercises? Now touch your temple and walk, any muscle moving? Now let us watch TV, any muscle moving? Let us drink some milk or water, do you feel any muscle moving? Now put some food in your mouth and chew, do you feel it moving? To give your brain some work out you need more solid food instead of just fluid as milk, orange juice, et al".
為了讓她吃各種各樣的食物：
"If you only eat one kind of food it is like you paint with only one color. To make your painting beautiful you use all kinds of
color; to make your body healthy and beautiful you need different kinds of food, food of different colors, white as rice, red as meat, white as fish, red as carrots, white and yellow as egg, white as milk, orange as orange, green as vegetable, et al".
color; to make your body healthy and beautiful you need different kinds of food, food of different colors, white as rice, red as meat, white as fish, red as carrots, white and yellow as egg, white as milk, orange as orange, green as vegetable, et al".
從這以後每次她不很配合就把這倆句話，再說一說，95%都會生效！說100%有效是撒謊，她很不開心時候，就要先調整她的心情，然後再提醒她這倆個觀念：））
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