一夢浮生
背上行囊，就是過客；放下包袱，就找到了故鄉。
正文
S愛吃牛排，說是全紐約的知名的牛排都已吃遍了。我也跟著吃了幾家，好吃是好吃，但達不到他的狂熱程度，還是喜歡中國牛肉的做法。以前也嚐試過燉牛肉，但一直不是很滿意，牛肉很柴。Facetime 老媽，老媽說是牛肉不能太瘦，要連筋帶肥... ... 美國的超市很難找這樣的肉，嚐試了很多種不同部位的牛肉 Chunk, short ribs... ...最近，終於知道了是Shank!!! 不是每天都有的買。做了幾遍，搭配米飯和麵條都很不錯－牛肉的選擇是關鍵！S喜歡這牛肉和土豆一起做，我更喜歡和蘿卜一起燉－不油膩。
材料：
3 tbsps 橄欖油（ 其他的植物油都可以）
2 lbs beef shank（ 牛腿）去骨切塊
6 片生薑
6 瓣大蒜（拍扁）
3 紅尖椒（ 或適量的紅辣椒flakes）
2 個土豆 去皮切塊
2 tbsps 糖
1 tbsp 豆瓣醬（ 或chili bean sauce)
1 杯料酒
1 tbsp黑胡椒（ 如果用四川的黑胡椒會更好）
3 個八角
5~6 片月桂葉（bay leaf）
1/4 cup 老抽
1/2 杯生抽
2 1/2 qts 熱水
1 根蔥（ 切碎）
少量香菜（ 切碎）
步驟：
1. 將鍋加熱，放入一勺油，待油熱後，將牛肉均勻的排列在鍋底，不要挪動牛肉，將其煎成金黃色，大約要3～4分鍾。翻邊。同樣煎焦黃。將牛肉取出置於大盤，待用。
2. 在同一鍋內加一勺油，將薑，蒜和辣椒翻炒出香味－ 大約30秒。將土豆塊放入鍋內翻炒大約一分鍾；加入糖， 大約翻炒30秒，至糖融化。 加入豆瓣醬，翻炒至小沸。
3. 將牛肉加入鍋內一起翻炒至顏色均勻，加入料酒，將粘在鍋底的東西都鏟鬆。加入八角，月桂葉，黑胡椒，老抽，生抽，和沸水。待到鍋再次沸騰後，改小火，加蓋，煮大約2個小時。撒上青蔥和香菜就可以了食用了。
lorde - team
We live in cities you'll never see on screen
Not very pretty, but we sure know how to run things
Living in ruins of the palace within my dreams
And you know we're on each other's team
We live in cities you'll never see on screen
Not very pretty, but we sure know how to run things
Living in ruins of the palace within my dreams
And you know we're on each other's team
We live in cities you'll never see on screen
Not very pretty, but we sure know how to run things
Living in ruins of the palace within my dreams
And you know we're on each other's team
材料：
3 tbsps 橄欖油（ 其他的植物油都可以）
2 lbs beef shank（ 牛腿）去骨切塊
6 片生薑
6 瓣大蒜（拍扁）
3 紅尖椒（ 或適量的紅辣椒flakes）
2 個土豆 去皮切塊
2 tbsps 糖
1 tbsp 豆瓣醬（ 或chili bean sauce)
1 杯料酒
1 tbsp黑胡椒（ 如果用四川的黑胡椒會更好）
3 個八角
5~6 片月桂葉（bay leaf）
1/4 cup 老抽
1/2 杯生抽
2 1/2 qts 熱水
1 根蔥（ 切碎）
少量香菜（ 切碎）
步驟：
1. 將鍋加熱，放入一勺油，待油熱後，將牛肉均勻的排列在鍋底，不要挪動牛肉，將其煎成金黃色，大約要3～4分鍾。翻邊。同樣煎焦黃。將牛肉取出置於大盤，待用。
2. 在同一鍋內加一勺油，將薑，蒜和辣椒翻炒出香味－ 大約30秒。將土豆塊放入鍋內翻炒大約一分鍾；加入糖， 大約翻炒30秒，至糖融化。 加入豆瓣醬，翻炒至小沸。
3. 將牛肉加入鍋內一起翻炒至顏色均勻，加入料酒，將粘在鍋底的東西都鏟鬆。加入八角，月桂葉，黑胡椒，老抽，生抽，和沸水。待到鍋再次沸騰後，改小火，加蓋，煮大約2個小時。撒上青蔥和香菜就可以了食用了。
lorde - team
Wait 'til you're announced
We've not yet lost all our graces
The hounds will stay in chains
Look upon Your Greatness and she'll send the call out
Send the call out
We've not yet lost all our graces
The hounds will stay in chains
Look upon Your Greatness and she'll send the call out
Send the call out
Call all the ladies out
They're in their finery
A hundred jewels on throats
A hundred jewels between teeth
Now bring my boys in
Their skin in craters like the moon
The moon we love like a brother
While he glows through the room
They're in their finery
A hundred jewels on throats
A hundred jewels between teeth
Now bring my boys in
Their skin in craters like the moon
The moon we love like a brother
While he glows through the room
Dancing around the lies we tell
Dancing around big eyes as well, ah
Even the comatose
They don't dance and tell
Dancing around big eyes as well, ah
Even the comatose
They don't dance and tell
We live in cities you'll never see on screen
Not very pretty, but we sure know how to run things
Living in ruins of the palace within my dreams
And you know we're on each other's team
I'm kind of over getting told to throw my hands up in the air
So there
So there
So all the cups got broke
Shards beneath our feet
But it wasn't my fault
And everyone's competing
For a love they won't receive
'Cause what this palace wants is release
Shards beneath our feet
But it wasn't my fault
And everyone's competing
For a love they won't receive
'Cause what this palace wants is release
We live in cities you'll never see on screen
Not very pretty, but we sure know how to run things
Living in ruins of the palace within my dreams
And you know we're on each other's team
I'm kind of over getting told to throw my hands up in the air
So there
I'm kind of older than I was when I reveled without a care
So there
So there
I'm kind of older than I was when I reveled without a care
So there
We live in cities you'll never see on screen
Not very pretty, but we sure know how to run things
Living in ruins of the palace within my dreams
And you know we're on each other's team
We're on each other's team
And you know we're on each other's team
We're on each other's team
And you know and you know and you know
And you know we're on each other's team
We're on each other's team
And you know and you know and you know
我做的牛肉經常很柴，正迷惑呢：）。要買來shank跟著你試試，一定不錯。謝謝雲！
謝謝浮雲分享，新周快樂！