男性健康周 National Men's Health Week

今年六月10-16號是美國的男性健康周. 適逢父親節也在這一周。美國疾病控製預防中心 (CDC) 提供了一些建議及方法來促進男性的健康，這些包括：

1. 有好的睡眠
2. 戒煙
3. 經常鍛煉
4. 飲食健康
5. 控製減少壓力
6. 按期看家庭醫生

 

美國議員Bill Richardson與1994年有一段話：

因為男人對太太，母親，女兒，姐妹所帶來的影響，早期診斷和預防男性疾病不光是男性個人的問題，而是個家庭整體成員的問題。
 

The Centers for Disease Control and Prevention (CDC) offers a number of resources and steps men can take to improve their health including:

• Get good sleep
• Quit smoking
• Exercise often
• Eat healthy
• Manage stress
• See your primary care provider regularly

Men’s Health Is A Family Issue

To quote Congressman Bill Richardson (Congressional Record, H3905-H3906, May 24, 1994):

“Recognizing and preventing men’s health problems is not just a man’s issue.
Because of its impact on wives, mothers, daughters, and sisters, men’s health is truly a family issue.”

From http://www.menshealthmonth.org/

Dates for Men’s Health Week

June 10-16, 2013	June 15-21, 2015	June 12-18, 2017
June 9-15, 2014	June 13-19, 2016	June 11-17, 2018