dark berries for high energy

avoid, 1) soy bean products, 2) wheat  grasses, 3) gogi berries.

Polyphenols, dark berries, blue berry, shi liu palm         

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Dr. Steven Gundry is one of the world's most celebrated surgeons and author of the best-selling book "Dr. Gundry's Diet Evolution." He is Director of the International Heart & Lung Institute in Palm Springs, CA, and the founder of the Center for Restorative Medicine in Palm Springs & in Santa Barbara, CA.