世間萬物，以心為最大，也以心為最小。大時可容海洋山川，小時擱不下一粒米一根針； 世間萬物， 亦數心最脆弱也最堅硬，弱時可以經不起一絲耳語，一個眼神，硬時可以刀槍不入堅如磐石。
身體套在心上便成了人，心在人則在，心不在人則不在。所以外形並不重要，重要的是心！心要好，心要大，心要堅強，人才能好。所以，我們要把心照顧好，把心安好把心養好.
最近又看了一些修心養性地東西，摘錄在此，與大家與己分享共勉--
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先來點洋的：
The best way to cheer yourself up is to try to cheer somebody else up.
-Mark Twain
Set peace of mind as your highest goal and organize your entire life around it.
-Brian Tracy
再來點本色的：
吾言甚易知也，甚易行也，而人莫之能知也，而莫之能行也。言有君，事有宗，其唯無知也！是以不我知，知者希，則我貴矣。是以聖人被褐而懷玉。
-老子《道德經》七十章
人之生也柔弱，其死也堅強。草木之生也柔脆，其死也枯槁。故堅強者死之徒，柔弱者生之徒。是以兵強則滅，木強則折。強大處下，柔弱處上。
-老子《道德經》七十六章
英文比國文好理解。
體會是：人要學會調理自己，不可太自我，不可太自信，也不可太要強。
