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Will Eating Meat Really Increase Your Risk of Heart Disease?

(2013-04-22 08:54:22) 下一個

Nearly 100 trillion bacteria, fungi, viruses and other microorganisms compose your body’s microflora, and it’s becoming increasingly clear that these tiny organisms play a major role in your health.

Gut microbes are particularly prominent in the news lately, and one of the most talked-about studies suggests bacteria in your gut may play a role in your risk of heart disease through a surprising mechanism: the breakdown of a widely consumed compound in protein known as L-carnitine.

As a result, the media has mounted a virtual campaign warning that red meat eaters may be at higher risk of heart disease. But does the research really back up that claim? Some nutritional experts disagree, pointing out the many weaknesses in the study, and why giving up meat to prevent heart disease may be premature, if not downright wrong.

This 6 person study may be one of the worst and most publicized since last year's media attack stating eggs were as bad for you as smoking.

Read more: http://articles.mercola.com/sites/articles/archive/2013/04/22/eating-red-meat.aspx?e_cid=20130422_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20130422ProdTest1

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