正文

32-form Taiji Sword Moves (三十二式太極劍)

(2007-09-10 15:32:31) 下一個

三十二式太極劍

1 ,預備式

Preparation

2 ,起勢


第一組

1 ,並步點劍

  1. Point Sword with Closing Steps

2 ,獨立反刺

  1. Opposite Pierce with One-leg Stand

3 ,仆步橫掃

  1. Crouch Down and Sweep Sword

4 ,向右平帶

  1. Right Slice with Bow Stance

5 ,向左平帶

  1. Left Slice with Bow Stance

6 ,獨立掄劈

  1. Wheel Chop Sword with One-leg Stand

7 ,退步回抽

  1. Step Back and Pull Sword

8 ,獨立上刺

  1. Upward Pierce Sword with One-leg Stand

第二組

9 ,虛步下截

  1. Empty Stance and Slice Downward

10 ,左弓步刺

  1. Pierce with Left Bow Stance

11 ,轉身斜帶

  1. Pull-back Turn and Skew Slice Sword

12 ,縮身斜帶

  1. Contract Body and Skew Slice Sword

13 ,提膝捧劍

  1. Raise Knee and Hold Sword

14 ,跳步平刺

  1. Jump and Flat Pierce Forward

15 ,左虛步撩

  1. Swing Sword with Left Empty Bow Stance

16 ,右弓步撩

  1. Swing Sword with Right Bow Stance

第三組

17 ,轉身回抽

  1. Turn and Pull Sword Back

18 ,並步平刺

  1. Close Steps and Flat Pierce

19 ,左弓步攔

  1. Obstruct Sword with Left Bow Stance

20 ,右弓步攔

  1. Obstruct Sword with Right Bow Stance

21 ,左弓步攔

  1. Obstruct Sword with Left Bow Stance

22 ,進步反刺

  1. Step Forward and Opposite Pierce

23 ,反身回劈

  1. Reposition and Chop Back

24 ,虛步點劍

  1. Point Sword with Empty Stance

第四組

25 ,獨立平托

  1. Hold Sword with One-leg Up

26 ,弓步掛劈

  1. Hang-up Chop with Right Bow Stance

27 ,虛步掄劈

  1. Wheel Chop with Empty Stance

28 ,撤步反擊

  1. Retreat Step and Attack Backward

29 ,進步平刺

  1. Step Forward and Flat Pierce

30 ,丁步回抽

  1. Pull Back Sword with T-Stance

31 ,旋轉平抹

  1. Rotate and Flat Slice

32 ,弓步直刺

  1. Forward Pierce with Left Bow Stance

收勢

Conclusion

[ 打印 ]
閱讀 ()評論 (1)
評論
目前還沒有任何評論
登錄後才可評論.