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Strss Relief

(2007-04-29 10:15:42) 下一個
Just in case you've had a rough week, here is a stress management technique recommended in all the iatest pasychological texts. tha funny thin is that it really works. It 's short so read it all even if you 're too stressed.

1. Picture youself nesr a stream.

2. Birds are softly chirping in the cool mountain air

3.No one but you knows your secret place

4.You are in total seelusion from the hectic place called " the world".

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6.Te water is crystal clear

7. You can easity make out the face of the person you're holding underwater.

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jerryus 回複 悄悄話 stress release專家jerryus的建議:發呆,呆子最沒有stress.xixi...
Sweetlife 回複 悄悄話 ha ha!

DueProcess 回複 悄悄話 第7比較牛,俺好像看見阿尤的face,垂死掙紮中,哇哈哈哈哈
阿蘭 回複 悄悄話 good~
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