首先要說明的是GMD（妊辰糖尿病）和type2有很大不同。
TypeIIisametabolic(代謝)disorderresultingfromthebody’sinabilitytomakeorproperlyuseofinsulin.該怎麽辦啊？ExercisingCountingcarbohydrates,fats,andfiber-Makefiberapartofalmosteverymeal-Emphasizeheartprotectivefats:canolaoiloroliveoil?-Keepsaturatedfatandcholesterollow.Plantfoodsdonotcontaincholesterol一些觀念-Thereisn’talistoffoodsyouabsolutely...[閱讀全文]
博文
(2011-01-05 16:04:02)
(2010-12-22 15:45:42)
ForYoungKids
-Lookatthebooktogether.Encourageyourchildtoreadthetitleandmakeapredictionaboutthestory.-Readthebooktogether.Encourageyourchildtosoundoutwords.Whenhestruggles,youcanhelpbyprovidingtheword.-Encourageyourchildtoretellthestory.Thisisagreatwaytocheckforcomprehension.
ReadingAloudwithYourChild
Researchshowsthatreadingaloudisthesinglemostvaluablesupportparentscanprovideinhelpingc...[閱讀全文]
-Lookatthebooktogether.Encourageyourchildtoreadthetitleandmakeapredictionaboutthestory.-Readthebooktogether.Encourageyourchildtosoundoutwords.Whenhestruggles,youcanhelpbyprovidingtheword.-Encourageyourchildtoretellthestory.Thisisagreatwaytocheckforcomprehension.
ReadingAloudwithYourChild
Researchshowsthatreadingaloudisthesinglemostvaluablesupportparentscanprovideinhelpingc...[閱讀全文]
(2010-12-14 11:37:28)
ByMaryPolce-Lynch這本書大概是說如何幫助男孩表達情感。Identifyingandexpressingemotionscanbelearnedatanyage.0-3-TrustyourintuitioninsteadofthePackRules比如當小男孩摔倒，傳統社會價值觀的男孩不哭和你的直覺要去安慰他。-Mirroringreferstotheprocessofreflectingaperson’sthoughts,feelingsandbehaviorsbacktothatperson.Itcanbedonewithorwithoutwords.Whenababyiselatedandsmilesandyousmilesbackwithequalelation,th...[閱讀全文]
(2010-12-14 11:35:09)
Asparents,ourgoalistohavethewisdomtoguideourchild’sgrowthsothathecanbecomeanindependent,mature,lovingperson,withhistalentsandabilitiesdevelopedtotheirfullest.Ourfirstjobistomeethisphysicalandemotionalneeds,sothatasecurefoundationislaidforhisadvancetomaturity.Aschildgrows,hisneedschange.Wemustprogressivelyletgoofhimasheassumesthedirectionofhisownlife.DisciplineWisedisciplinariansspendtimeandenergy...[閱讀全文]
(2010-12-10 07:24:36)
基本原則：食物的多樣性。-Varyyourmeals:goodnutritionisamatterofbalance.-Eatnaturalfoods:generallyspeaking,thefurtheronegetsawayfromthenaturalstateoffood,thelessnutritionalvalueisleftinthefood.-Acquiringthehabitofreadingthelabels-Usingwholegrains:makesuretouseunbleachedflourtoavoidtheextrachemicalsusedforbleaching.And“wheatflour”referstowhiteflour.Itmustsay“wholewheat”or“wholegrain”-Usenutsan...[閱讀全文]
(2010-12-10 07:03:39)
Theimportantfactorstobeconsideredwhenyoumakethedecision-Themother-childrelationship:Achild’searlyyearsholdthecluestohisfuturebehaviorasanadult(inthefirstthreeyears,everychildneedsoneortwoprimarycaregiverswhoremaininasteady,intimaterelationshipwiththatchild)；Motherhoodisaspecialseasoninawoman’slife.-Separationanxiety-Doesitpaytowork?在這裏，我無意傾向於哪種選擇。媽媽出去工作也是出於financially,e...[閱讀全文]
(2010-12-09 08:35:51)
WhenIwasexpectingmyfirstbaby,myhusbandandIdidn'tfeelcomfortbableaboutbecomingparents.Wehadnofriendsorrelativeslivingnearuswhohadbabies.Wewereconfusedbywhatweread,whatweweretold,andwhatwefelt...Aftersixyearsandtwobreastfedbabies,wenowfeelbetteraboutbeingparentsandwealsoknowwhattolistento--ourhearts.
這段書中描寫的心聲想來和大多數如小草紮根北美大陸的第一代移民一樣，至少於我心有戚戚焉。
--bab...[閱讀全文]
這段書中描寫的心聲想來和大多數如小草紮根北美大陸的第一代移民一樣，至少於我心有戚戚焉。
--bab...[閱讀全文]
