厲害厲害!人家說瑜伽容易受傷?。我已經好久不練了
所有跟帖:
• 容易受傷是因為練習錯誤。瑜伽的練習需要身體的覺知,而不僅僅是模仿或者搞運動 -bronzegoat- ♀ (0 bytes) () 02/05/2023 postreply 10:51:04
• 容易受傷是因為練習錯誤。瑜伽的練習需要身體的覺知,而不僅僅是模仿或者搞運動 -bronzegoat- ♀ (0 bytes) () 02/05/2023 postreply 10:51:04
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