謝謝回複。我們這兒有室外上課的,不過隨著天氣變冷,恐怕很難繼續下去。不知誰能否推薦個好的網上課程?
回答: 這麽多瑜伽大拿,虛心問個初級問題。50幾歲的人可以開始學瑜伽嗎?身體柔軟度畢竟不如年青時,要怎麽練既有健身效果又不會傷了筋骨?
由 HaiFengCC
於 2020-09-25 15:30:00
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy