How did you get rid of the fat around shoulder and upper arms

You look great! I don't feel that you look older after lost weight.

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• dear, there is a cultural differences. in north america, people -changchunhua- ♀ (0 bytes) () 04/12/2019 postreply 17:03:27

• I have been doing bodypump and bodycombat for almost 5 years. We -changchunhua- ♀ (0 bytes) () 04/12/2019 postreply 17:06:02

• I tried almost everything (hiit,spinning,weight,yoga, dance). Ti -changchunhua- ♀ (0 bytes) () 04/12/2019 postreply 19:30:57