way to go, yoga! whatever kind

來源: yogini 於 2012-09-06 09:42:56 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (223 bytes)
回答: 謝謝MM分享bikram yoga 由 小公主 於 2012-09-05 15:58:20

Remember do not force yourself into any poses. Breathing, breathing and breathing (most important)! Be persistent and you will be there. Try different teachers at first and stay with the ones you like.

 

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