Based on your height, weight, your BMI is 18.2

來源: ECityBlues 2012-07-15 13:41:45 [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (2807 bytes)
回答: 請問怎樣減手臂的肉肉?jingxl2012-07-15 12:42:39

That's considered underweight.

BMI: 

Below 18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9 Overweight
30.0 & Above Obese

I can't imagine how flabby your arms could be. But if you do want to tone them, I recommend: 

http://www.fitnessmagazine.com/workout/arms/exercises/tone-your-arms-in-3-moves/

所有跟帖: 

謝謝 -jingxl- 給 jingxl 發送悄悄話 (0 bytes) () 07/15/2012 postreply 15:12:21

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