Research confirms:喝酒具有和瑜珈相同的好處

Research confirms：
『 that drinking gives you the same benefits yoga does! 』



Savasana
Position of total relaxation.
攤屍大休息式


Balasana
Position that brings the sensation of peace and calm.
免子式


Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
橋式



Marjayasana
Position stimulates the midirift area and the spinal comumn.
牛式



Halasana
Excelent for back pain and imsomnia.
犛鋤式


Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
海豚式


Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
蝗蟲式


Ananda Balasana
This position is great for masaging the hip area.
嬰兒式變化

所有跟帖： 

• 喝酒為那誰誰加油～ -nymoon2008- ♀ (0 bytes) () 05/08/2013 postreply 09:12:39

• LOL，有一點可以肯定 -筆名花差花差的農民- ♂ (35 bytes) () 05/08/2013 postreply 09:13:15

• LOL,肯定是的 -nymoon2008- ♀ (0 bytes) () 05/08/2013 postreply 09:15:13

• 這個很好,還有牛世的 -喜歡豪宅- ♂ (0 bytes) () 05/08/2013 postreply 09:15:50

• 比西紅柿蛋湯牛!! -nymoon2008- ♀ (0 bytes) () 05/08/2013 postreply 09:17:28

• 擺式的那個好 -喜歡豪宅- ♂ (0 bytes) () 05/08/2013 postreply 09:18:25

• 哈哈，喝酒的那個兔子貌似跟金雀點～頭要鐵警膝蓋 -令狐衝衝- ♀ (0 bytes) () 05/08/2013 postreply 09:18:17