正手準備的時候建議伸左臂幫助平衡同時彎膝發力, 太多胳膊用力容易受傷
所有跟帖:
• 多謝指點,左臂是應該前伸,彎膝看情況,球有時太高彎膝夠不著。 -happybob- ♂ (0 bytes) () 08/30/2017 postreply 09:54:45
• 多謝指點,左臂是應該前伸,彎膝看情況,球有時太高彎膝夠不著。 -happybob- ♂ (0 bytes) () 08/30/2017 postreply 09:54:45
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