一點大米,3-4顆紅棗,然後是各種雜糧,要麽是綠豆,或紅豆或芝麻或香蕉,想放啥就放啥,不加糖或一點點糖,健康美味,開啟我的新一天!:)
一點大米,3-4顆紅棗,然後是各種雜糧,要麽是綠豆,或紅豆或芝麻或香蕉,想放啥就放啥,不加糖或一點點糖,健康美味,開啟我的新一天!:)
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