最難的是減肥後長期維持勝利果實。反彈可怕,還有減肥期間新陳代謝和各種激素有可能會改變
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• 饑餓導致新陳代謝下降,成了穩定狀態後吃得少也不大容易保持體重。還有,不少聽說女生減肥導致閉經 -數與形- ♀ (0 bytes) () 05/24/2023 postreply 07:39:13
• 饑餓導致新陳代謝下降,成了穩定狀態後吃得少也不大容易保持體重。還有,不少聽說女生減肥導致閉經 -數與形- ♀ (0 bytes) () 05/24/2023 postreply 07:39:13
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